CLASS SCHEDULE

Go to our Classes page and click on the "Book with" buttons to save your spot. Class sizes are limited to 10 spots per class.

May 2026

Mon
Tue
Wed
Thu
Fri
Sat
Sun

27

5pm Defying Gravity with Shari

28

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

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29

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

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30

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

1

2

9am Core with Shari

10:15am Gentle Yoga with Shari

3

4

5pm Defying Gravity with Shari

5

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

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6

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

Show all

7

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

8

9

9am Core with Shari

10:15am Gentle Yoga with Shari

10

11

5pm Defying Gravity with Shari

12

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

13

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

Show all

14

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

15

16

9am Core with Shari

10:15am Gentle Yoga with Shari

17

18

5pm Defying Gravity with Shari

19

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

20

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

Show all

21

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

22

23

9am Core with Shari

10:15am Gentle Yoga with Shari

24

25

5pm Defying Gravity with Shari

26

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

27

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

Show all

28

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

29

30

9am Core with Shari

10:15am Gentle Yoga with Shari

31