CLASS SCHEDULE

Go to our Classes page and click on the "Book with" buttons to save your spot. Class sizes are limited to 10 spots per class.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

30

5pm Defying Gravity with Shari

1

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

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2

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

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3

5:30pm Core & More with Shari

4

5

9am Core with Shari

10:15am Gentle Yoga with Shari

6

7

5pm Defying Gravity with Shari

8

8:45am 90 min. Power Flow with Shari

9

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

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10

5:30pm Core & More with Shari

11

12

9am Core with Shari

10:15am Gentle Yoga with Shari

13

14

5pm Defying Gravity with Shari

15

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

16

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

Show all

17

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

18

19

20

21

22

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

23

7pm Yoga for the Nervous System with Liz

24

7pm Restorative Yoga with Cheryl

25

26

9am Core with Shari

10:15am Gentle Yoga with Shari

27

28

5pm Defying Gravity with Shari

29

8:45am 90 min. Power Flow with Shari

5:30pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

30

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm Yoga for the Nervous System with Liz

Show all

31

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

1

2

9am Core with Shari

10:15am Gentle Yoga with Shari

3